Your skin can disclose the tales of your life, from the magical glow of pregnancy to the less-welcome spots that surface from sun damage. You come across a lot about ways to safeguard your skin from the sun’s rays, but there are many other simple health moves that can keep your exterior in fabulous shape, decade after decade.

It’s wintertime and the livin’ ain’t easy—for our hair, skin, and nails, that is. Whipping winds, dry air, and chilly temperatures can really do a number on soft skin and hair. Cold air outside and central heat indoors can strip moisture from strands and pores, making hair handrough and skin itchy and dry. But endure cracked hands no more: Items hiding in the back of your kitchen cupboard could just be the answer.

 

 

 

 

 

 

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