Black cumin seed has been used for ever to promote health. The seed provides many health benefits. You can use it as a spice in cooking, it has a nutty flavor. A lot of Mediterranean and India dishes use it. You can get it in all different forms from oil to extract to powder. It has over 100 chemical compounds, some yet to be identified.
I recently reported on how Black seeds, commonly used as a spice, are absolutely loaded with health benefits. Also referred to as black caraway, black cumin, and Roman coriander, these little seeds pack a powerful punch, offering protection against things like MRSA and cancer. They have even been called the remedy for ‘everything but death’. As researchers uncover more and more worthwhile uses of this seed, we are learning just how much potential can be found in a natural substance.