At any time your body can throw a wrench into your day. You may wake up with a cough or feel stuffy and congested. Or maybe you just ran that extra mile you knew you shouldn’t have. Either way it is aways good to know some home remedies for different ailments. I mean who can afford to go to the doctor when ever you get a new ache or pain?

So here is some expert solutions that may help treat aliments fast, safe, and effectively at home.

ginger root for nauseaGinger Root to Vanquish Nausea 

There are a number of ways you can serve up ginger root to help alleviate alleviate nausea. You can infuse it with hot water and make like a tea. If you want, you could also strain it into an ice cube tray and freeze it. Then you can just suck on them when your feeling a little bit queasy. These are great when your pregnant.


Apple Cider Vinegar

Apple cider vinegar health benefits are numerous. Including everything from curing hiccups to alleviating cold symptoms, and some people have turned to apple cider vinegar to help fight diabetes, cancer, heart problems, high cholesterol, and weight issues.

Have  some apple cider vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, apple cider vinegar could help contain the problem, thanks to its antibiotic properties. Most germs can’t survive in the acidic environment vinegar creates. Take a teaspoonful of apple cider vinegar; its sour taste could stop a hiccup in its tracks.



Amongst the most frequently used cooking spices, garlic has more functions than just being used in the kitchen. Garlic has a variety of active ingredients that make it an effective health treatment method. Allin, allicin, allinase and several unique sulfur compounds found in garlic give the herb its effective medical affects. These components make garlic a powerful antibiotic, anti-viral and a fungicide.Take a teaspoonful of apple cider vinegar; its sour taste could stop a hiccup in its tracks.

Here are a few things you can use it on, like, colds, garlic teas, sore throats, tooth abcess, infections, ear aches.


Dark Chocolate

Have some dark chocolate. Researchers found that chocolate’s theobromine compound is more effective than codeine at suppressing persistent coughs without the side effects of drowsiness and constipation.


Vera Gel

Bad sunburn? Try some aloe. The soothing and anti-inflammatory gel creates a second skin to help protect it from the air, which irritates exposed nerve endings. It’s an antibacterial and contains vitamins and minerals that can ease eczema and psoriasis flare-ups. Another way to use aloe would be to freeze some in an ice cube tray, easy to use and cooling to the skin after a sunburn. Aloe is also good for bug bites, poison ivy.



Peppermint kills bacteria that cause bloating and relaxes gastrointestinal muscles for smoother, spasm-free digestion. You could also use it for a colicky baby. Inhaled essential oil of peppermint helped to rapidly regress tuberculosis inflammation, with researchers suggesting it may help prevent recurrences and exacerbation of the disease. Extracts from peppermint leaves may inhibit histamine release, which suggests it may help alleviate hay fever symptoms. Helps with memory also.


Black Tea                                    black tea natural cures

Black tea is chock-full of astringent compounds called tannins that can help deflate and tighten the bags under your eyes.  It can also help lower your risk of type 2 diabetes. Activate the tannins in a tea bag by dipping in a cup of hot water for several minutes. Cool in the fridge, then apply the damp bag as a compress to the closed eye for 10 minutes.



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