Want a Firmer Butt and Stronger Back?

Most women want it, and we know the majority of men want you to have it! I’m talking about a nice firm booty. Round and firm is nice, not square and droopy. It not only makes us look awesome in clothes, but it also is a muscle that consists of 3: the gluteus...

Cardio Blasting

It’s a new year and time to get off the couch and start getting some exercise. You don’t need a gym membership or any equipment. Just some good workout music and maybe a mat. This video has thirty two minutes of cardio without having to use any equipment....